A Whole New Plan For Living Tpb

€16.99 €16.80

Up To 20% Off Books

Sale
Code 9781529345650


Add to Basket
Product Information

by James V. Lucey | 11 February 2021 PAPERBACK

Category: Body & Soul

'A timely book about mental wellbeing and how we can all prepare ourselves for the ups and downs of life' Miriam O'Callaghan 'Jim Lucey has put all his experience into this book. It will empower you to update your strategy for a healthy and fulfilling life' Adam Clayton

We will all experience times in our lives when our health is challenged. As we navigate an uncertain world, stressors such as financial worries, illness, loss, isolation and loneliness can turn into distress, anxiety and depression. In A Whole New Plan for Living , leading psychiatrist Prof Jim Lucey presents ten powerful steps to show us how, by maintaining balance and wellness in our daily lives we can achieve overall health and wellbeing, ready for the challenges life presents to us.

From understanding wellness, to managing stress and distress, to the opportunity for mental health recovery no matter the circumstances, A Whole New Plan for Living shows us how by making small changes, we can achieve optimum mental health, become more resilient and live with hope for the future.

Delivery Info

We are pleased to offer both delivery and in-store collection for your order. Delivery to Ireland & Northern Ireland is FREE on orders over €39, and on orders under €39 there is a fee of €5. 

Our Click & Collect service is FREE on all orders.

View full our full Delivery & Collection information?

Returns Policy

We hope you will be happy with your Hobby Shop purchase! However if for some reason you wish to return an item, you can do so within 28 days.

Please view our full Returns Policy for additional information

Click to view complete product details
Close

POP-IN HTML goes here

Close

Your Basket

Your basket is currently empty