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Allen Carr's Easy Way To Stop Smoking | Paperback | By Allen Carr

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Code 9781405923316


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Product Information
  • Allen Carr's Easy Way to Stop Smoking
  • Pages: 288
  • Format: Paperback
  • Author: Allen Carr
  • Publisher: Penguin
  • Publication date: 24 Sep 2015
  • Category: Personal Development / Self-help
  • Size: 19.8 x 12.9 x 1.8 cm
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Allen Carr's Easy Way to Stop Smoking by Allen Carr

Synopsis

Allen Carr's hundred-cigarettes-a-day addiction drove him to despair but after countless attempts to quit he discovered what the world had been waiting for - the EASY WAY TO STOP SMOKING. Now recognised as the world's leading expert on helping smokers to quit, Allen Carr's informative, no-scare-tactics methods and techniques are a revelation for those desperate to kick the habit. 2015 marks the 30th anniversary since this ground-breaking book's first publication.

Reviews

'It didn't take any willpower. I didn't miss it at all and I was free.' Ruby Wax

'Giving up smoking was one of the biggest achievements of my life. I read Allen Carr's book and would recommend it to anybody trying to kick the habit'' Michael McIntyre

'Achieved for me a thing that I thought was not possible - to give up a thirty-year smoking habit literally overnight. It was nothing short of a miracle.' Anjelica Huston

'Instantly I was freed from my addiction. I found it not only easy but unbelievably enjoyable to stay stopped.' Sir Anthony Hopkins

About the Author

The common thread running through Allen Carr's work is the removal of fear. Indeed, his genius lies in eliminating the phobias and anxieties which prevent people from being able to enjoy life to the full, as his bestselling books Allen Carr's Easy Way to Stop Smoking, The Only Way to Stop Smoking Permanently, Allen Carr's Easyweigh to Lose Weight, Haw to Stop Your Child Smoking, and now The Easy Way to Enjoy Flying, vividly demonstrate.

A successful accountant, Allen Carr's hundred-cigarettes-a-day addiction was driving him to despair until, in 1983 after countless failed attempts to quit, he finally discovered what the world had been waiting for - the Easy Way to Stop Smoking.

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