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Eat Right, Lose Weight | Paperback | By Pippa Campbell

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Product Information
  • Eat Right, Lose Weight
  • Pages: 288
  • Format: Paperback
  • Author: Pippa Campbell
  • Publisher: Lagom
  • Publication date: 29 December 2022
  • Category: Health, Food & Drink, Weight Loss
  • Size: 23.4 x 15.3 x 2.1cm
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Eat Right, Lose Weight by Pippa Campbell

Synopsis

Would you like to lose weight but struggle to find a plan that works for you?

Do you feel frustrated because the latest diet trend isn't a long-term solution to weight loss?

In Eat Right, Lose Weight, functional nutritional and nutrigenomics practitioner and certified metabolic balance coach Pippa Campbell shows you how to work out the specific reasons as to why you might be struggling to lose weight. In the course of her work helping thousands of women, Pippa has established 7 core reasons why some women don't see the weight-loss results they desire: digestion, blood sugar, stress, detox, thyroid function, oestrogen levels and serotonin.

In this practical, personalised guide, she will show you how to work out what your specific metabolic issue is, the impact it has on your body's ability to lose weight and the steps you can take in order to put your body back on the right track. Packed with tasty recipe ideas, meal planners and illuminating client case studies, this is the book that will change the way women approach weight loss.

Reviews

'Pippa's a genius! I took a DNA test earlier this year and was fascinated by the results. The results enabled me to start taking the right supplements that support my hectic lifestyle as a single mum of two children. I also love sports and exercise - especially strength training - so balancing my nutrition is really important.' Kirsty Gallacher, TV and Radio Broadcaster and Journalist

'Pippa Campbell's book provides an answer to so many people wanting to lose weight the right way. It beautifully describes how to personalise the diet to one of 7 different metabolic types to result in successful, healthy weight loss.' Jeffrey Bland, Ph.D., Author, The Disease Delusion, founder, Institute for Functional Medicine

'Pippa Campbell is a fantastic nutritionist.' Gabby Logan

About the Author

Pippa Campbell is an experienced Functional Nutrition Practitioner, Weight Loss Specialist and Certified Nutrigenomics Practitioner. She is a Certified Metabolic Balance Coach, registered with The Institute of Functional Medicine and Complimentary Medical Association. She has over 12 years experience specialising in female health and weight loss.

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