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The Chill Skill | Hardback | By Niall Breslin


Code 9780717190195

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Product Information
  • The Chill Skill
  • Pages: 32
  • Format: Hardback
  • Author: Niall Breslin
  • Illustrator: Emma Proctor 
  • Publisher: Gill Books
  • Publication date: 09 Oct 2020
  • Category: Popular Psychology / Picture Books
  • Age: 0-4 years
  • Size: 28.6 x 25 x 1.1 cm
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The Chill Skill by Niall Breslin


Bressie’s third picture book helps children manage anger when things don’t go their way.

When Sam’s mum takes her phone back, Sam begins to feel really cross …

So Grandad teaches her a breathing technique which puts out the angry flames that are making her feel hot and bothered. It really works and soon Sam is feeling much better – and enjoying a great day at the beach with her family.

The Chill Skill equips children with another really useful mindfulness tool from Bressie and is beautifully illustrated by Emma Proctor.


'Through cheerful illustrations and endearing characters, The Chill Skill introduces young readers to mindfulness practices with accessible vocabulary and a great sense of empathy.' Children’s Books Ireland

'It is fabulous.' Maura Derrane - Today Show, RTÉ

'Featuring an engaging story and wonderful illustrations, this is a great and helpful read for little bookworms.' Woman’s Way

About the Author

Niall Breslin (Bressie) is an Irish musician and producer. He has a master’s degree in Mindfulness Based Interventions from UCD. His memoir, Me and My Mate Jeffrey, was a number one bestseller. Niall presents the popular Where is My Mind? mental health podcast. Previous books in this picture book series are The Magic Moment and Take Five, illustrated by Sheena Dempsey.


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