Glow: Five Steps to Create the Life You Dream About by Georgie Crawford
Synopsis
Do you find yourself caught in a constant cycle of busyness? Or wake in the morning with little energy for the day ahead? Do you sometimes feel that a deeper sense of meaning is missing from your life?
For over a decade, podcaster and health coach Georgie Crawford felt the same as she focussed on external achievement and validation - all the things that make a life look good.
Then in 2017, she received some devastating news and began to ask herself the most important questions: What is it that I really want from life? Who could I be, if I really started believing in myself? How can I feel more fulfilled and content?
Now, in her first book, Georgie tells her story and shows us how, by connecting to and listening to our inner voices, we can begin to live happier, calmer and more fulfilled lives.
Taking the reader through the daily habits, weekly rituals and practices that have changed her life, along with the new mindsets she has adopted, in Glow, Georgie provides a roadmap to knowing yourself better, thereby embracing the life you truly want to lead.
Reviews
'A beautiful guide to empower you to step out of the artificial light of expectations into the glow of your true self' GERRY HUSSEY
'Full of wisdom, this is the book your best friend might have written for you'ANGELA SCANLON
About the Author
Georgie Crawford is a qualified Health Coach, and the founder of one of Ireland's leading health and wellness brands, The Good Glow.
Her award-winning podcast productions, The Good Glow and Soul Sisters, are aimed at helping people to discover new and innovative ways to take care of themselves and have been downloaded over 9 million times. Her podcast guests have included Wim Hof, Mel Robbins, Gerry Hussey, Angela Scanlon, Gabby Bernstein, Roxie Nafousi, Roz Purcell and Martha Beck.
Georgie lives in Dublin with her husband and daughter. Glow is her first book.