Synopsis
A healthy eating guide devoted to making life easier for yourself today, and your future self tomorrow. What can you do today that makes life infinitely easier tomorrow? What small changes can you make to feel completely different? How can you create a healthy, genuinely delicious meal in minutes? The recipes are designed for real life - what we all actually need day in, day out.
There's no denying the challenge or the pressure to continuously look after your wellbeing, carve out time to exercise, manage your stress, cook healthy meals, get enough sleep and make time for your friends, all while juggling life's other many demands! Ella Mills struggles with it too and wants to make it easier for all of us. With her new book she shows us how to make healthy living easier with her vibrant, colorful, speedy recipes designed to uplift, empower, and inspire you. Ella wants to make eating well every day a joy and gives you the tools you need to unlock a healthier life in Healthy Made Simple.
Details
- Pages: 190
- Format: Hardback
- Author: Ella Mills
- Publisher: Yellow Kite
- Publication date: 4 January 2024
- Category: Food & Drink, Cookbooks
- Size: 25 x 19.4 x 2cm