The Emotion Trap | Paperback | By Siri Helle

€16.99 €14.99

Up to 20% off Books

Code 9781788709316

Add to Basket
Product Information


Do you procrastinate instead of doing the things you really need to?
Are you inclined to miss a workout session because curling up on the sofa is more appealing?
Do you let your fears stand in the way of your dreams?

This is what can happen when your emotions are controlling your behaviour. Our thoughts, feelings and behaviour are all connected and if we start by changing our behaviour, a change in thoughts and feelings will follow.

In this practical and engaging guide, Swedish psychologist Siri Helle breaks down core principles of psychology into accessible, relatable tips to help you break free from emotional traps and reclaim control of your life.


  • Pages: 240
  • Format: Paperback
  • Author: Siri Helle
  • Publisher: Lagom
  • Publication date: 18 January 2024
  • Category: Psychology, Body & Soul
  • Size: 21.6 x 13.5 x 1.9cm
Delivery Info

We are pleased to offer both delivery and in-store collection for your order. Delivery to Ireland & Northern Ireland is FREE on orders over €49, and on orders under €49 there is a fee of €5. 

Our Click & Collect service is FREE on all orders.

View full our full Delivery & Collection information??

Returns Policy

We hope you will be happy with your Hobby Shop purchase! However if for some reason you wish to return an item, you can do so within 28 days.

Please view our full Returns Policy for additional information

Click to view complete product details

Similar Products

Hobby Shop Favourites


POP-IN HTML goes here


Your Basket

Your basket is currently empty