You've Got This | Hardback | By Michaela Dunbar

€20.99 €16.79

Up to 20% off Books

Code 9780241545744

Add to Basket
Product Information
  • You've Got This
  • Pages: 224
  • Format: Hardback
  • Author: Michaela Dunbar
  • Publisher: Penguin
  • Publication date: 28 Apr 2022
  • Category: Personal Development / Self-help
  • Size: 22.2 x 14.4 x 2.4 cm
Delivery Info

We are pleased to offer both delivery and in-store collection for your order. Delivery to Ireland & Northern Ireland is FREE on orders over €49, and on orders under €49 there is a fee of €5. 

Our Click & Collect service is FREE on all orders.

View full our full Delivery & Collection information??

Returns Policy

We hope you will be happy with your Hobby Shop purchase! However if for some reason you wish to return an item, you can do so within 28 days.

Please view our full Returns Policy for additional information

Store Reviews: Our Customers Love Us

Click to view complete product details

You've Got This by Michaela Dunbar


Learn how to reframe your thoughts and live your best life with this accessible guide from clinical psychologist Dr Michaela Dunbar, founder of @myeasytherapy

Is self-doubt holding you back from getting the success you know you deserve?

Do you feel stuck in a cycle of overthinking preventing you from achieving your goals?

Is your fear of failure stopping you from living the life you want?

You are not alone in this.

Dr Michaela Dunbar, qualified clinical psychologist and founder of My Easy Therapy, has spent years helping ambitious clients master their anxiety and overcome self-doubt, so they can take unapologetic action to unlock their potential and find happiness and success. Through her experiences of one-to-one coaching and therapy sessions, as well as engaging with thousands of people through her online courses, Michaela has identified seven key ways high-functioning anxiety can manifest in our lives, from people-pleasing to imposter syndrome, and shows us how to transform our anxious thoughts and emotions into positive actions.

You've Got This will give you the insight and tools to reframe how you view anxiety, along with reflection exercises and case studies that will help you to work through these thoughts and emotions so they no longer interfere with your relationships, your career or quality of life. Learn how to overcome self-doubt, set boundaries, and free yourself from the traps of overthinking to confidently step into a life you love.

About the Author

Dr Michaela Dunbar is a clinical psychologist based in south-east London, and has worked in the field of mental health for over ten years. She runs successful online courses including The Overthinking Toolkit, and has over half a million Instagram followers @myeasytherapy. You've Got This is her first book.


POP-IN HTML goes here


Your Basket

Your basket is currently empty